Discover the Benefits of Stretch Therapy
Never heard of stretch therapy? This hands-on service is designed to improve flexibility, ease muscle tension, and enhance range of motion—perfect for relieving tight shoulders, stiff hips, and low back pain from long hours at a desk or computer. Feel the difference in your body with a personalized 50-minute session—your first one is just $50!

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  • "I came to Happi Headspace with chronically tight hips and legs, and, after just a few sessions of their stretch therapy, I feel like a new person. Rochelle didn’t just guide me through deep, targeted stretches. She also took the time to explain what each movement was doing for my body and how I could incorporate quick, effective exercises/"maintenance moves" into my daily routine. I highly recommend anyone that needs in-depth stretch therapy to target key areas as well as learn more crucial parts about your body anatomy and how you can do better on a daily basis."

    Michael Dunbar

  • "Rochelle was amazing! The setting was relaxing and comfortable. She explained the stretches and ensured that my comfort level was acceptable. Rochelle was friendly, accomodating and very professional. Highly recommend!"

    Darrin Eichorn

  • “I can go on and on about how impressed I am with Rochelle. As a former athlete, who now has some joint issues, I knew that I needed to work on my flexibility. Rochelle really helped me see the importance of my breath with my stretch. every session was a comfortable challenge. She encourages her clients, and I’m pleased to say that I did see changes in my range of motion. Give her a try, and you’ll learn more about your body.”

    Miranda Giles

First visit? Request a free consultation.

Interested in booking stretch therapy? Fill out this form, and I'll reach out to discuss your needs and availability. Sessions are held at Saha Wellness Center, 1609 S. East St., Indianapolis, IN 46225.